Tony Tony had some incredible results in lean in 60 because of too things.... His commitment to a new style of eating. and his work ethic in the gym . Tony before joining the course made a conscious choice to make some healthier choices in his life after seeing some health and nutrition documentaries that really shocked tony in his core beliefs and were he had been going wrong in terms of his health. Tony's choice to make a change lead him to us and to join our Bognor Regis c

Lean in 60 was started back in 2014 at dream fitness gym in Bognor Regis, we developed the course as a way to help people really achieve their weight loss and fitness goals and really start to work on those nutrition habits to get the local people of Bognor Regis a lot healthier. Our goal was to show people some really simple easy ways to eat healthy and get their results they looking for with in 60 days. For most people loosing weight and getting a bit trimmer for health and

Celery is a powerhouse when it come to benefits for the human body and just a few reasons why you should get it in your daily diet . Celery is and alkaline food that helps to counteract acidosis by changing the ph level of the body and helping to keep your body in an alkaline state, Celery is also incredible at purify blood and incredible after a night out on the town, Celery also aids digestion, whilst also helping to prevent headaches and migraines. Celery is also a great f