Amit I Had been wanting to make a change with my body for a long time and obviously looking online and social media I couldn't help but want to shape up my body and get it looking a bit better. I decided to do it as I'm all about convenience and doing a 25-minute workout fits perfectly into my life I don't have to think I can just follow the workout. as a dentist, i found the nutrition a little more difficult so I replaced some of my normal meals with smoothies and to be hone
Kam I was struggling with weight post pregnancy and my weight had gained for 3 years and I finally took charge of my life. I joined the Lean in 60 programs followed the program to the letter and I finally changed my body and shaped it the way I wanted. by the end of the program. I had lost a huge 23 cm(9 inches) off my waist and felt the best I ever had. I'm so glad I did the course especially to know I can run around with my son and make his life better because of my health.
Wendy As a photographer, i joined the course to feel a bit better about my self to help stop feeling so tired or lazy and the sessions totally transformed my body so quickly. so happy with my results and I would recommend anyone looking to lose some weight to give the plan a go. I promise you won't regret it #weighloss #loseweight #bodyfat #transformation #getstrong #bodyfat #beforandafter #loseweightlosebodyfat #Workout #weightlossplan #leanin60 #getlean
Veronika I Started the course to try to get a bit fitter and healthier and I was really looking to lose the extra weight off my stomach and arms that were my problem areas. I never thought I would achieve the fitness that I achieved in just 60 days. I massively improved my running distance and overall strength. I used to Smoke a little so struggled with the lungs to start with but after the first 30 days, i really felt huge improvement when training. I found the smoothies eas
Ramzi I guess there is not so many men’s out there who publicly likes to talk about weight loss and struggling with weight but I have realised that since I am more open about it I even feel better with myself plus I can help to others. I have started to do 60-day challenge after realising that I might be going to the gym and lift all the heavyweights but that doesn’t necessary makes me a healthy person. My body fat was ever so high and I thought now is the time to change my l
Hi, I’m Gary – Co-creator of Lean In 60. I’ve been in the fitness industry since I was 18 years old, studied extensively at University & founded my own fitness centre in 2013. Lean in 60 was born from a motivation to help people get a grip of nutrition & consume proper amounts of fruit and vegetables in line with a balanced diet, filled with nutrition the body needs. In order to prove our way is effective, I spent one year deliberately gaining weight – literally putting mysel