I Started the course to try to get a bit fitter and healthier and I was really looking to lose the extra weight off my stomach and arms that were my problem areas. I never thought I would achieve the fitness that I achieved in just 60 days. I massively improved my running distance and overall strength.
I used to Smoke a little so struggled with the lungs to start with but after the first 30 days, i really felt huge improvement when training. I found the smoothies easy to drink and to do over the course I wasn't really hungry and was pretty happy when I started seeing the results after the first 10 days
I lost 5 inches off my waist and 1 1/2 of my arms so couldn't be happier and would highly recommend it to anyone looking to start living a healthier life
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