leanin60Jun 28, 20181 minMy Lean In 60 Journey AaronAnother great weight loss transformation. This time from Aaron who not only lost weight but lost a lot of body fat and put on some serious muscle resulting in an incredible waist reduction and change to his stomach area Aaron When i joined the 60-day challenge i wasnt sure what to expect but i knew i needed to make a change i had been overweight for a lot time and after watching some motivational videos and documentary's i joined the group to lose some of the weight and may
leanin60Jun 28, 20181 minMy 7kg Weight LossMariola When i joined the 60-day challenge i wasnt sure what to expect but i knew i needed some help i had been over 100kg for most of my teens and 20's but i did'nt want to live like it any more i wanted to be health and fit and really feel good about myself. The first week changed my world as i did everthing it said to do followed the work outs and diet and lost almost 7kg in weight i couldn't believe it. I carried on so addicted to the change after this and by the end i ha
leanin60Jun 28, 20181 minMy Weight Loss Transformation ( Mariania)Mariania The 60-day challenge helped me to change my life. I have been a member of the gym about a half year when I joined the 60-day challenge. I struggled with the nutrition I didn't know what should I eat or when and what would be the best way to exercise. The 60-day challenge gave me the perfect guide. I learnt so much about the nutrition and I changed my daily routine to a healthier and better one. The challenge gave me the chance to meet new people with the same goals o
leanin60Jun 28, 20181 minHow I Got Fit In 60 Days (Amit)Amit I Had been wanting to make a change with my body for a long time and obviously looking online and social media I couldn't help but want to shape up my body and get it looking a bit better. I decided to do it as I'm all about convenience and doing a 25-minute workout fits perfectly into my life I don't have to think I can just follow the workout. as a dentist, i found the nutrition a little more difficult so I replaced some of my normal meals with smoothies and to be hone
leanin60Jun 28, 20181 minHow I lost 20 Kg In 60 DaysWendy As a photographer, i joined the course to feel a bit better about my self to help stop feeling so tired or lazy and the sessions totally transformed my body so quickly. so happy with my results and I would recommend anyone looking to lose some weight to give the plan a go. I promise you won't regret it #weighloss #loseweight #bodyfat #transformation #getstrong #bodyfat #beforandafter #loseweightlosebodyfat #Workout #weightlossplan #leanin60 #getlean
leanin60Jun 28, 20181 minMy 60 Day TransformationVeronika I Started the course to try to get a bit fitter and healthier and I was really looking to lose the extra weight off my stomach and arms that were my problem areas. I never thought I would achieve the fitness that I achieved in just 60 days. I massively improved my running distance and overall strength. I used to Smoke a little so struggled with the lungs to start with but after the first 30 days, i really felt huge improvement when training. I found the smoothies eas
leanin60Jun 28, 20181 minMy Massive Weight Loss (Paula)Paula When I started the 60-day challenge I was excited as I had to lose some weight for my sister's wedding. In my first 2 weeks, i was so happy as I lost just over 9 kg and felt incredible. by the end of the course I was so much more confident in my body and how I look I cant thank the team enough. #getfitter #bognorregis #leanin60 #transformation #weighloss #bodyfat #bodyfat #getstrong #getlean #beforandafter #loseweightlosebodyfat #loseweight #weightlosstransformation #we
leanin60Jun 28, 20181 minHow I Lost 35 kg In 60 DaysGary Hi, I’m Gary – Co-creator of Lean In 60. I’ve been in the fitness industry since I was 18 years old, studied extensively at University & founded my own fitness centre in 2013. Lean in 60 was born from a motivation to help people get a grip on nutrition & consume proper amounts of fruit and vegetables in line with a balanced diet, filled with nutrition the body needs. In order to prove our way is effective, I spent one year deliberately gaining weight – literally putting
leanin60Jun 28, 20181 minMy Journey To Get Lean (Ramzi)Ramzi I guess there is not so many men’s out there who publicly likes to talk about weight loss and struggling with weight but I have realised that since I am more open about it I even feel better with myself plus I can help to others. I have started to do 60-day challenge after realising that I might be going to the gym and lift all the heavyweights but that doesn’t necessary makes me a healthy person. My body fat was ever so high and I thought now is the time to change my l