Tony Tony had some incredible results in lean in 60 because of too things.... His commitment to a new style of eating. and his work ethic in the gym . Tony before joining the course made a conscious choice to make some healthier choices in his life after seeing some health and nutrition documentaries that really shocked tony in his core beliefs and were he had been going wrong in terms of his health. Tony's choice to make a change lead him to us and to join our Bognor Regis c
Lean in 60 was started back in 2014 at dream fitness gym in Bognor Regis, we developed the course as a way to help people really achieve their weight loss and fitness goals and really start to work on those nutrition habits to get the local people of Bognor Regis a lot healthier. Our goal was to show people some really simple easy ways to eat healthy and get their results they looking for with in 60 days. For most people loosing weight and getting a bit trimmer for health and
Our Amazing Team Member Renata talking about her experience on the lean in 60 course and the results she got, following our plan and exercise regime.
Renarta did incredibly well-losing body fat all over her body and getting a lot stronger now developing some serious muscle definition.
well done Renata and keep up the amazing results... Renata Before Lean in 60, I was like most of us thinking that eating everything ‘in moderation’ is ok. Also I ha, a few bad eating habits
Mariola When i joined the 60-day challenge i wasnt sure what to expect but i knew i needed some help i had been over 100kg for most of my teens and 20's but i did'nt want to live like it any more i wanted to be health and fit and really feel good about myself. The first week changed my world as i did everthing it said to do followed the work outs and diet and lost almost 7kg in weight i couldn't believe it. I carried on so addicted to the change after this and by the end i ha
Mariania The 60-day challenge helped me to change my life. I have been a member of the gym about a half year when I joined the 60-day challenge. I struggled with the nutrition I didn't know what should I eat or when and what would be the best way to exercise. The 60-day challenge gave me the perfect guide. I learnt so much about the nutrition and I changed my daily routine to a healthier and better one. The challenge gave me the chance to meet new people with the same goals o
Amit I Had been wanting to make a change with my body for a long time and obviously looking online and social media I couldn't help but want to shape up my body and get it looking a bit better. I decided to do it as I'm all about convenience and doing a 25-minute workout fits perfectly into my life I don't have to think I can just follow the workout. as a dentist, i found the nutrition a little more difficult so I replaced some of my normal meals with smoothies and to be hone
Kam I was struggling with weight post pregnancy and my weight had gained for 3 years and I finally took charge of my life. I joined the Lean in 60 programs followed the program to the letter and I finally changed my body and shaped it the way I wanted. by the end of the program. I had lost a huge 23 cm(9 inches) off my waist and felt the best I ever had. I'm so glad I did the course especially to know I can run around with my son and make his life better because of my health.
Veronika I Started the course to try to get a bit fitter and healthier and I was really looking to lose the extra weight off my stomach and arms that were my problem areas. I never thought I would achieve the fitness that I achieved in just 60 days. I massively improved my running distance and overall strength. I used to Smoke a little so struggled with the lungs to start with but after the first 30 days, i really felt huge improvement when training. I found the smoothies eas
Paula When I started the 60-day challenge I was excited as I had to lose some weight for my sister's wedding. In my first 2 weeks, i was so happy as I lost just over 9 kg and felt incredible. by the end of the course I was so much more confident in my body and how I look I cant thank the team enough. #getfitter #bognorregis #leanin60 #transformation #weighloss #bodyfat #bodyfat #getstrong #getlean #beforandafter #loseweightlosebodyfat #loseweight #weightlosstransformation #we