Our Amazing Team Member Renata talking about her experience on the lean in 60 course and the results she got, following our plan and exercise regime. Renarta did incredibly well-losing body fat all over her body and getting a lot stronger now developing some serious muscle definition. well done Renata and keep up the amazing results... Renata Before Lean in 60, I was like most of us thinking that eating everything ‘in moderation’ is ok. Also I ha, a few bad eating habits

Wendy As a photographer, i joined the course to feel a bit better about my self to help stop feeling so tired or lazy and the sessions totally transformed my body so quickly. so happy with my results and I would recommend anyone looking to lose some weight to give the plan a go. I promise you won't regret it #weighloss #loseweight #bodyfat #transformation #getstrong #bodyfat #beforandafter #loseweightlosebodyfat #Workout #weightlossplan #leanin60 #getlean

Paula When I started the 60-day challenge I was excited as I had to lose some weight for my sister's wedding. In my first 2 weeks, i was so happy as I lost just over 9 kg and felt incredible. by the end of the course I was so much more confident in my body and how I look I cant thank the team enough. #getfitter #bognorregis #leanin60 #transformation #weighloss #bodyfat #bodyfat #getstrong #getlean #beforandafter #loseweightlosebodyfat #loseweight #weightlosstransformation #we

Gary Hi, I’m Gary – Co-creator of Lean In 60. I’ve been in the fitness industry since I was 18 years old, studied extensively at University & founded my own fitness centre in 2013. Lean in 60 was born from a motivation to help people get a grip on nutrition & consume proper amounts of fruit and vegetables in line with a balanced diet, filled with nutrition the body needs. In order to prove our way is effective, I spent one year deliberately gaining weight – literally putting

Now we all know that eating healthier is better for us but what is the true cost of our meaty lifestyle and its affect on the planet. From a young age we all taught to eat our vegetables if we want to grow up strong and as you get older if you trying to eat healthy or make a few changes most people turn to the healthiest foods on the planet vegetables. knowing this we can debate for millennia the benefits and disadvantages of meat eggs and dairy on the body process and funct

Ramzi I guess there is not so many men’s out there who publicly likes to talk about weight loss and struggling with weight but I have realised that since I am more open about it I even feel better with myself plus I can help to others. I have started to do 60-day challenge after realising that I might be going to the gym and lift all the heavyweights but that doesn’t necessary makes me a healthy person. My body fat was ever so high and I thought now is the time to change my l

Hi, I’m Gary – Co-creator of Lean In 60. I’ve been in the fitness industry since I was 18 years old, studied extensively at University & founded my own fitness centre in 2013. Lean in 60 was born from a motivation to help people get a grip of nutrition & consume proper amounts of fruit and vegetables in line with a balanced diet, filled with nutrition the body needs. In order to prove our way is effective, I spent one year deliberately gaining weight – literally putting mysel