Bryony 60 Day Journey <<<< This video is of our resident superwoman and lean in 60 members. Bryony who started the course looking to lose a bit if weight and make a few changes in her diet.
Bryony has ended up totally changing her life, transforming her body and become so much healthier and fitter in the process.
Bryony is now healthier and fitter than ever before. Changing her diet to improve training and burning over 16%body fat losing just over 10 inches, off her waist,
Our Amazing Team Member Renata talking about her experience on the lean in 60 course and the results she got, following our plan and exercise regime.
Renarta did incredibly well-losing body fat all over her body and getting a lot stronger now developing some serious muscle definition.
well done Renata and keep up the amazing results... Renata Before Lean in 60, I was like most of us thinking that eating everything ‘in moderation’ is ok. Also I ha, a few bad eating habits
Another great weight loss transformation.
This time from Aaron who not only lost weight but lost a lot of body fat and put on some serious muscle resulting in an incredible waist reduction and change to his stomach area Aaron When i joined the 60-day challenge i wasnt sure what to expect but i knew i needed to make a change i had been overweight for a lot time and after watching some motivational videos and documentary's i joined the group to lose some of the weight and may
Chris Wow the course was fantastic I literally don't know were I would be with out it. I have been struggling with a lot of depression anxiety and a few mental health issues the last 20 so years of my life and my health has taken a back seat, it was only when I got serious with myself that i made the change to get some expert help. The Lean in 60 team were fantastic really motivational and kept me going when I was down and i have never felt better. I lost a load of weight and
Amit I Had been wanting to make a change with my body for a long time and obviously looking online and social media I couldn't help but want to shape up my body and get it looking a bit better. I decided to do it as I'm all about convenience and doing a 25-minute workout fits perfectly into my life I don't have to think I can just follow the workout. as a dentist, i found the nutrition a little more difficult so I replaced some of my normal meals with smoothies and to be hone
Kam I was struggling with weight post pregnancy and my weight had gained for 3 years and I finally took charge of my life. I joined the Lean in 60 programs followed the program to the letter and I finally changed my body and shaped it the way I wanted. by the end of the program. I had lost a huge 23 cm(9 inches) off my waist and felt the best I ever had. I'm so glad I did the course especially to know I can run around with my son and make his life better because of my health.
Gary Hi, I’m Gary – Co-creator of Lean In 60. I’ve been in the fitness industry since I was 18 years old, studied extensively at University & founded my own fitness centre in 2013. Lean in 60 was born from a motivation to help people get a grip on nutrition & consume proper amounts of fruit and vegetables in line with a balanced diet, filled with nutrition the body needs. In order to prove our way is effective, I spent one year deliberately gaining weight – literally putting